Lycopene is something that is found in certain fruits and vegetables and the body uses it as an antioxidant. Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), ASHP (updated 6 Jan 2021) and others. The antioxidant properties help balance free radical activity in the body and in doing so, may offer protection against certain diseases, keep bones strong and healthy, and help eyesight by helping delay or prevent cataracts, macular degeneration, and other age-rela… This information does not endorse any natural products or similar treatments, therapies, or life-style choices as safe, effective, or approved for treating any patient or health condition. Lycopene is a carotenoid − a natural pigment that gives some vegetables and fruits their red color. Antioxidants protect the body from free radicals, which can result in oxidative stress. Other benefits of Lycopene . For protection from hear… Some test-tube studies reported that lycopene could slow down the progression of prostate and breast cancers by inhibiting tumour growth. One cup (240 mL) of tomato juice provides approximately 23 mg of lycopene. Women’s Health It is likely safe for pregnant and breastfeeding women to consume lycopene if taken in food amounts. Lycopene is a naturally occurring compound that contributes to the red color of fruits and vegetables and is a carotenoid antioxidant. In North America, nearly 85% of dietary lycopene is derived from tomatoes and tomato-based products. One of the biggest benefits of lycopene is that it is an antioxidant and protects the body of damage from free radical stress, which can hurt DNA and other cell structures. ).Some health conditions may make you more susceptible to the side-effects of the drug. They combat inflammation, thereby preventing serious ailments like cancer and heart disease. According to studies, it could decrease the risk of heart disease factors. These include wheezing; chest tightness; fever; itching; bad cough; blue skin color; seizures; or swelling of face, lips, tongue, or throat. To find out about some of its well-researched benefits, read on. Lycopene is used for high blood pressure, high cholesterol, cancer, and many other conditions but there is no good scientific evidence to support these uses. When processing tomatoes with heat, such as in the creation of ketchup and tomato paste, lycopene is converted into a form that can be absorbed by the body more easily. Available for Android and iOS devices. Over time, oxidative damage can lead to serious problems, such as rheumatoid arthritis, cardiovascular disease … It is a great addition to any men's health regimen. Shipping and Returns The lycopene in supplements is about as easy for the body to use as lycopene found in food. But in order to receive the benefits of it, you need to eat enough off the foods with lycopene to get the benefits. Turmeric Extract Health Benefits All Backed by Science, Buckthorn (bark) Health Benefits All Backed by Science, Vanadium Health Benefits All Backed by Science, Gentian (Root) Extract Health Benefits All Backed by Science, Feverfew Extract Health Benefits All Backed by Science. Lycopene also protects your skin, thanks to its photoprotective properties. There is no association between lycopene and the risk of bladder and colon cancers.. Lycopene Benefits. However, it is not advisable for them to take lycopene supplementation. How to Use It The ideal intake of lycopene is currently unknown; however, the men in the Harvard study with the greatest protection against cancer consumed at least 6.5 mg per day. Lycopene suggested uses include for cancer, preventing atherosclerosis, cardiovascular disease, prostate cancer, human papillomavirus infection, cataracts, asthma, antioxidant, and as an anti-inflammatory.. Always check with your doctor before you use a natural product. (1, 2, 3), Moreover, lycopene consumption helps promote heart health. Prevents Stroke. Some products may not mix well with drugs or other natural products. [Functional properties and health benefits of lycopene] Nutr Hosp. The powerful antioxidant properties of lycopene fight free radicals and oxidative stress. How effective is it? Also related to its powerful antioxidative qualities, lycopene plays a role in … This isnt much of a surprise since lycopene is regarded as a powerful antioxidant. Select one or more newsletters to continue. Go to the ER right away. Signs of a very bad reaction. Uses of Lycopene. Last updated on Oct 5, 2020. Early research has also shown potential health benefits from consuming lycopene. Lycopene also shows benefit for the blood vessels around the heart, demonstrating protection to the blood vessels in the neck, better than vitamins A, E or CoQ10. We comply with the HONcode standard for trustworthy health information -. This information is not specific medical advice and does not replace information you receive from your healthcare provider. Lycopene is an antioxidant that provides a variety of supporting functions in humans. turmeric, saw palmetto, Ginkgo Biloba, garlic, echinacea. All rights reserved. The riper the tomato is, the more lycopene it has. Tomato paste, a tremendous source of this nutrient, has demonstrated some protection against the development of cardiovascular disease [Source: Sesso]. You just have to look for natural foods, particularly fruit and vegetables, that have a red or rich pink colour. Lycopene is a chemical found in red vegetables and fruits—since it gives them that colour. 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